Women's Health MOT™ — £250' and 'Skin Health MOT™ —£125
Longevity & Healthy Ageing
Not about living forever — about staying strong, sharp and independent for the decades that matter.
What it is
Longevity medicine isn't about chasing youth. It's about staying strong, clear-headed, confident and independent well into your seventies and eighties — and the decisions that shape that are made now, in your forties and fifties. What you do for your muscle, your bones, your heart, your hormones and your metabolism today is what sets up the next thirty years.
This is the natural next step from your Women's Health MOT™ or the Dr SG Method™. Once we understand your health picture, we can go deeper — and I test every element myself before I offer it to you. If it doesn't earn its place on the evidence, it doesn't make the plan.
Where it starts
It starts with a dedicated Longevity consultation (£350) — an in-depth look at your healthy-ageing picture, building on your Women's Health MOT™ or the Dr SG Method™ if you've had one. From there, advanced longevity testing is available as optional add-ons, each priced separately and carried out with trusted, accredited local partners:
Advanced longevity testing (Optional, priced seperately(
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Gut microbiome testing — including the markers that show how your body processes and recycles oestrogen
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Advanced blood markers — ApoB, vitamin D, advanced hormones, and metabolic and inflammatory markers, interpreted by me in the context of you
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DEXA body composition & bone density — muscle mass and bone health are two of the strongest predictors of how well you'll age, measured properly rather than guessed
Your plan
Whatever the testing shows, you leave with a structured, personalised plan across the things that actually move the needle — movement and strength, protein and nutrition, sleep, and your bones, heart and brain — reviewed and re-tested over time so we can see it working.
A word from me
I'm building this carefully and honestly. The testing is powerful, but it's only worth doing if it changes what we do — so I'll only ever recommend the tests that will genuinely help you, and I'll always tell you when something isn't worth your money.