Women's Health MOT™ — £250' and 'Skin Health MOT™ —£125
My weight has changed and nothing works anymore.
Why this is happening
Midlife weight gain is hormonal and metabolic — it is not a failure of willpower. Falling oestrogen shifts fat storage to your middle, muscle quietly declines, insulin sensitivity drops, and broken sleep drives the hormones that control your appetite. What worked at thirty simply won't work at forty-eight. But the right medical approach does.
Your options
Medical assessment, realistic targets and honest options — including support with medical treatments where it's clinically right for you.
A doctor-led plan for nutrition, muscle, sleep and hormones.
Your weight in the context of your whole health picture.
Protein, strength and evidence-based support.
A word from me
Weight, hormones, sleep and confidence all travel together. Treat one properly and you usually help all four.